Photo: © Mary Ann Moy
About the Author
KERI GLASSMAN, M.S., R.D., is the president of KKG Body Fuel, Inc., a nutrition, counseling, and consulting practice, and the founder and president of KeriBar, a nutrition snack bar company. She received her M.S. in clinical nutrition from New York University and has appeared in or on Marie Claire, Glamour, Shape, Men’s Journal, Self, Fitness, Life & Style, Us Weekly, Men’s Fitness, WebMD, Oxygen, Today, and The Early Show.