An ideal introduction to T’Ai Chi Ch’Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
About Da Liu
Master DA LIU, born in 1906 in Kiangsu Province, China, has been studying T’ai Chi for more than fifty years. When he came to the United States in 1956, he was hailed by Newsweek as one of the first T’ai… More about Da Liu
Published by Schocken Jan 23, 1991| 192 Pages| 5-3/16 x 8| ISBN 9780805209938