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T'ai Chi Ch'uan by Cheng Man-ch'ing  

T’ai Chi Ch’uan

  • Paperback $12.95

    Jan 11, 1993 | 160 Pages

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"T’ai Chi Ch’uan as an art form of self-defense must completely spurn both physical bravery and muscular force. One is told that ‘in any action, the whole body must be made as light and free-moving as possible;’ so light that ‘the addition of a feather will be felt for its weight, and so free-moving that a fly cannot alight on it without setting it in motion.’"
-Cheng Man-Ch’ing

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