This Runner’s Bible is the perfect guide for those who want to start running and don’t know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.
About The Runner’s Bible
This book is great for those who want to start running and have no idea about their level of fitness, discipline, and basic training skills. It gives fundamental explanation with a great sense of humor.
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Published by Broadway Books Dec 17, 1985| 208 Pages| 6 x 9| ISBN 9780385188746
Published by Broadway Books Jan 05, 2011| 208 Pages| ISBN 9780307768605