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The Pilates Body

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The Pilates Body by Brooke Siler
  • Paperback $18.95

    Jan 04, 2000 | 208 Pages

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Praise

"Brooke is extremely knowledgeable about using Pilates as a tool to increase muscle strength and improve life energy and vitality. I love Brooke!"
–Amber Valletta

"All trainers feel committed to their clients. However, few give the dedication of a coach. Brooke is a trainer who is a coach. She pushes me to realize my potential and believes in my ability more than I do."
–Trudi Tapscott, Model Editor, Vogue magazine

"In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you’ll have a whole new body."
–Joseph H. Pilates

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