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Mindless Eating

  • Paperback $17.00

    Aug 28, 2007 | 304 Pages

  • Ebook $8.99

    Dec 19, 2006 | 288 Pages

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Praise

“[Mindless Eating] does more than just chastise those of us guilty of stuffing our faces. It also examines the effectiveness of such popular diets as South Beach or Atkins, and offers useful tips to consciously eat nutritiously.”—Boston Herald

"Entertaining… Isn’t so much a diet book as a how-to on better facilitating the interaction between the feed-me messages of our stomachs and the controls in our heads."—Publishers Weekly


From the Hardcover edition.

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