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Yoga as Medicine

Paperback $24.00

Jul 31, 2007 | 592 Pages

Ebook $13.99

Jul 31, 2007 | 592 Pages

  • Paperback $24.00

    Jul 31, 2007 | 592 Pages

  • Ebook $13.99

    Jul 31, 2007 | 592 Pages

Get the news you want from Penguin Random House


"Yoga as Medicine is a powerfully clear, accessible and practical guide to creating a vibrantly healthy body, mind, and spirit. What a tremendous contribution to healing and human potential!"—Joan Borysenko, PhD, author of Minding the Body, Mending the Mind

“Read this to find out why we teach our patients YOGA.”—Mehmet Oz, MD, author of YOU: The Owner’s Manual and Professor and Vice Chairman, NY Presbyterian/ Columbia University Hospital

“Self-administered yoga therapy, taking your cues from a book or magazine, can be a tricky, even risky business. But Yoga as Medicine is the next best thing to having the doctor right there beside you. An instant classic.”—Richard Rosen, Contributing Editor, Yoga Journal and Director, Piedmont Yoga Studio

Yoga as Medicine is beautifully organized and presented, making it instantly readable and practical for anyone desiring better health or immediate help with a particular problem.”—Christiane Northrup, MD, author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women’s Bodies, Women’s Wisdom

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