Almost Meatless

Paperback $22.50

Apr 01, 2009 | 160 Pages

  • Paperback $22.50

    Apr 01, 2009 | 160 Pages

Praise

“Meals that are both tasty and filling without having a slab of meat as the overbearing star ingredient”
—Publisher’s Weekly
 
“The authors of the new book Almost Meatless make a satisfying case for eating less meat and more vegetables and grains…The resulting dishes are healthier, less expensive and beautifully balanced.”
—Chicago Sun Times
 
“The recipes look good enough for carnivores to enjoy as well”
—Tampa Tribune
 
“This way of eating makes sense not just for saving money, but, as the authors say in the subtitle, for the planet.”
—Newsday
 
“Show[s] that a less meatcentric diet than the typical American one can still be satisfying and delicious”
—Library Journal
 
“Filled with recipes that use only a small amount of meat in each dish, a flavorful accent rather than the star of the show”
—Boston Globe

Table Of Contents

CONTENTS

Acknowledgments 1
Introduction 4

A Bit of Chicken 11
Asian Lettuce Wraps 13
Buttermilk Chicken and Portobello Salad 14
Chicken and Curried Cauliflower Salad Sandwiches 17
Tortilla Soup 18
Thai Coconut-Curry Soup 19
Chicken and Biscuit Pot Pie 20
Penne with Chicken Sausage and Broccolini 23
Eggplant and Chicken Puttanesca Stacks 25
Chicken Pizza with Arugula Pesto and Sun-Dried Tomatoes 27

A Taste of Turkey 31
African Peanut Stew 35
Turkey BLT with Chipotle Avocado 36
Tofu-Turkey Sloppy Joes 38
Turkey Verde Soup 40
Turkey and Pinto Bean Corn Bread Pie 41
Smoked Turkey Nachos 42
Vegetable Ragu Lasagne 43

A Little Fish and Seafood 45
Whitefish and Herbed Cream Cheese Sandwich 47
Tuna Tartine 49
Smoked Trout Chowder 50
Roasted Salmon Citrus Salad 51
Shrimp and Slow-Roasted Tomato Risotto 52
Shrimp and Pineapple Fried Rice 54
Crab Pad Thai 56
Corn and Cod Cakes 59
Fish, Bean, and Avocado Tacos 60

With a Little Less Pork 63
Roasted Pork Shoulder 64
Croccante Signore: The Crispy Mister 65
Antipasto Salad 67
Sausage and Pepper Sandwiches 68
Lentil Soup 69
Lyonnaise Salad 70
Potato Corn Chowder 72
Tomato Pancetta Linguine 73
Barley Pilaf Stuffed Squash 75
Posole Burritos with Escabèche Slaw 76
Red Beans and Rice 77
Sweet Potato Chorizo Mole 78
Pork Pot Stickers 80

Beef In Moderation 83
Beefed-Up Bean Chili 85
The B4 (Beef Bulgur Bean Burger) 87
Caramelized Onion Meat Loaf 88
Philly Cheesesteak 90
French Onion Soup 91
Steak Salad with Blue Cheese Dressing 92
Chimichurri Fajitas 94
Butternut and Oxtail Stuffed Poblanos 96
Spinach and Chickpea Pouches 99
Shabu-Shabu Soup 100

Light on Lamb 103
Almond Gnocchi with Lamb Ragu 105
Shepherd’s Pie 106
Spiced Lamb and Vegetable Stew 109
Stuffed Grape Leaves 110
Ful Madammas Gyros 111
Albóndigas 112

Just Enough Eggs 115
Stracciatella 117
Springtime Spaghetti Carbonara 119
Deviled Eggs 120
Oeufs en Meurette 121
Grits Roulade 122
Grecian Frittata 123
Chilaquiles 124
Pizza Strata 126

Flavorful Stocks and Broths 129
Basic Chicken Stock 131
Roasted Turkey Stock 132
Simple Fish Stock 134
Beef Stock 135
Ham Stock 136
All-Purpose Vegetable Broth 137
Mushroom Broth 138

Resources 139
Index 141

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