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Guide to Stress Reduction, 2nd Ed.
By L. John Mason
By L. John Mason
Best Seller
Category: Self-Improvement & Inspiration | Philosophy
Ebook
Nov 06, 2013 | ISBN 9780307815422
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Nov 06, 2013 | ISBN 9780307815422
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Praise
Throughout Dr. Mason’¬?s book are practical and effective steps to stress management through meditation, relaxation exercises, nutrition, and exercise. This comprehensive approach offers an effective program of great benefit.-Dr. Kenneth R. Pelletier, University of California School of Medicine
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