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Guide to Stress Reduction, 2nd Ed. by L. John Mason

Guide to Stress Reduction, 2nd Ed.

  • Ebook $10.99

    Nov 06, 2013 | 248 Pages

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Throughout Dr. Mason’¬?s book are practical and effective steps to stress management through meditation, relaxation exercises, nutrition, and exercise. This comprehensive approach offers an effective program of great benefit.-Dr. Kenneth R. Pelletier, University of California School of Medicine

From the Trade Paperback edition.

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