Exercises for Fibromyalgia

Paperback $15.00

Hatherleigh Press | Apr 30, 2013 | 112 Pages | 6 x 9 | ISBN 9781578263615

  • Paperback$15.00

    Hatherleigh Press | Apr 30, 2013 | 112 Pages | 6 x 9 | ISBN 9781578263615

  • Ebook$9.99

    Hatherleigh Press | Jun 30, 2015 | 112 Pages | ISBN 9781578265459

Table Of Contents

Foreword
Introduction
Chapter 1: What is Fibromyalgia?
Chapter 2: What the New Studies Say
Chapter 3: The Key to Long-Term Health
Chapter 4: Path to Better Health: The Benefits of Exercise
Chapter 5: Rules of the Road: Exercise Precautions
Chapter 6: The Exercises
Chapter 7: Exercise Programs and Progressions
Resources
About the Authors

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