Allergy-Free and Easy Cooking

Paperback $22.00

Dec 04, 2012 | 176 Pages

Ebook $12.99

Dec 04, 2012 | 176 Pages

  • Paperback $22.00

    Dec 04, 2012 | 176 Pages

  • Ebook $12.99

    Dec 04, 2012 | 176 Pages


“Cybele’s recipes evoke comfort and delicious tradition with the added bonus that they are gluten-free. There is something for the whole family.”
—Aran Goyoaga, author of Small Plates and Sweet Treats and creator of the blog Cannelle et Vanille
“When your child is diagnosed with food allergies, your first question is likely, ‘what will I feed them?’ In this book, Cybele Pascal provides allergy-friendly comfort foods and traditional takeout dishes that your family can enjoy once again. The best part is this cookbook is designed for busy parents on the go; you will be able to make these recipes in thirty minutes or less!”
—Lynda Mitchell, President of the Kids with Food Allergies Foundation
“This book proves that the joys of cooking and eating exist for all of us, regardless of any food restrictions we may have. Cybele Pascal has, once again, given us everything we need to make allergen-free, easy-to-make, and (most importantly) super-delicious meals. Everybody eats; everybody wins!”
—Peter Reinhart, co-author of The Joy of Gluten-Free, Sugar-Free Baking
“This is a great book that will make the lives of gluten-free mothers everywhere easier!”
—Elana Amsterdam, author of The Gluten-Free Almond Flour Cookbook and creator of
“Cybele’s latest book, Allergy-Free and Easy Cooking, is a superb resource for our family. The meals are visually appealing, healthy, and simple to create. Gone are boring dinners! Thank you, Cybele, for putting zest back in our mealtimes.”
—Nicole Smith, founder of
“Who would believe dairy-free, gluten-free mac ‘n’ cheese; shrimp-free paella; or South Asian cuisine with no wheat, fish, or soy? There is no deprivation here—Cybele Pascal opens a broad and delicious world of extraordinary possibilities. With this wide-ranging cookbook, Pascal seals her status as the brilliant wizard of the allergy-friendly kitchen.”
—Gwen Smith, founder and editor of Allergic Living magazine

Table Of Contents


Introduction: Free and Easy for All

Stocking Your Kitchen for Quick and Easy Allergy-Free Cooking   
Soups and Stews    
Pasta and Noodles  
Casseroles and Potpies

Chicken and Turkey    

Beef, Pork, and Lamb 

Takeout at Home   


Measurement Conversions

Product Details

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