The Detox Diet, Third Edition

Ebook $11.99

Ten Speed Press | Jun 26, 2012 | 272 Pages | ISBN 9781607743262

  • Paperback$16.99

    Ten Speed Press | Jun 05, 2012 | 272 Pages | 7-3/8 x 9-1/4 | ISBN 9781607743255

  • Ebook$11.99

    Ten Speed Press | Jun 26, 2012 | 272 Pages | ISBN 9781607743262

Praise

“The Detox Diet represents the next wave in health and healing—a must for everybody. Detoxification is the missing link for overall well-being, weight loss, and especially immune system health.”
 —Anne Louise Gittleman, author of The New York Times bestseller The Fat Flush Plan

Table Of Contents

Acknowledgments 
Preface

Part One: Renewal 

Chapter One: Why Detox? 
Chapter Two: General Detoxification and Cleansing 
Chapter Three: Gastrointestinal Health: The Guts of Detox 
Chapter Four: Fasting and Juice Cleansing 
Chapter Five: The Detox Diet and Other Purifying Diets 
Chapter Six: Supplements, Activities, and Products for Detoxification 
Chapter Seven: Transitional Diets 
Chapter Eight: Teenagers and Detoxification 
Chapter Nine: Life Stages and Special Circumstances

Part Two: Breaking the SNACC Habits 

Chapter Ten: Sugar Detoxification 
Chapter Eleven: Nicotine Detoxification 
Chapter Twelve: Alcohol Detoxification 
Chapter Thirteen: Caffeine Detoxification 
Chapter Fourteen: Chemical and Drug Detoxification 
Chapter Fifteen: Nontoxic Living

Part Three: The Recipes 
 
Resources 
About the Authors 
Measurement Conversion Charts 
Index

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