“Because we’ve spent a lot of quality time in each other’s company, I thought I knew Tieraona Low Dog – until I read this book. Life Is Your Best Medicine is not only a comprehensive and highly practical guide for women seeking optimum health, it is also Tieraona’s own life story, sparkling with the wisdom she has drawn from it. I had no idea of all the adventures she had and the diverse experiences that made her the person she is today. The title of the book conveys the essence of her teaching: Your own experience is an invaluable and trustworthy source of information about how to maintain health as you go through life and deal with the common problems you encounter.” –Dr. Andrew Weil
“Throughout her book, she stresses living life in a positive way, asking readers to “every day find one thing to be grateful for.” Her holistic approach will appeal to anyone open to lower-tech ways to be healthy.” –Booklist
“Not your typical diet book…shifts the focus from such short-term fixes as crash diets and prescription drugs to improving overall quality of life.” –Washington Post
From the Hardcover edition.