The Definitive Guide to Thriving After Cancer

Ebook $11.99

Ten Speed Press | Oct 08, 2013 | 224 Pages | ISBN 9781607745655

  • Paperback$15.99

    Ten Speed Press | Oct 08, 2013 | 224 Pages | 5-1/2 x 8-1/4 | ISBN 9781607745648

  • Ebook$11.99

    Ten Speed Press | Oct 08, 2013 | 224 Pages | ISBN 9781607745655

Praise

“This incredibly valuable resource will serve not only to reduce the risk of cancer and its recurrence, but also decrease obesity, diabetes, heart disease, and many other chronic ailments in those who follow its sound advice.”
—Donald I. Abrams, MD, UCSF Osher Center for Integrative Medicine

“By describing the epigenetic impacts on five key bodily pathways, the authors are able to effectively teach readers how to use this  information to positively transform their health.”
—Ajay Goel, PhD, Director of Epigenetics and Cancer Prevention, Baylor University

“Scientifically sound and deeply moving…a rare combination of education and inspiration.”
—Tina Kaczor, ND, Naturopatihic Oncologist and Senior Medical Editor of Natural Medicine Journal

“A powerful voice of compassion, optimism, and soulfulness.”
—Philippa J. Cheetham, MD, Department of Oncology, Columbia University Medical Center

Table Of Contents

Preface 

Introduction The Five to Thrive Plan

Chapter 1 Core Strategy #1: Enhance Your Spirit

Chapter 2 Core Strategy #2: Let’s Move

Chapter 3 Core Strategy #3: Enrich Your Diet

Chapter 4 Core Strategy #4: Utilize Dietary Supplements

Chapter 5 Core Strategy #5: Create Rejuvenation

Chapter 6 Screening Strategies That Make Sense

Chapter 7 Our Genes Are Not Our Destiny

Resources
References by Chapter
Acknowledgments
About the Authors
Index

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