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Paperback $20.00

Feb 21, 2012 | 400 Pages

Ebook $11.99

Feb 14, 2012

  • Paperback $20.00

    Feb 21, 2012 | 400 Pages

  • Ebook $11.99

    Feb 14, 2012

Get the news you want from Penguin Random House


“With great empathy and insight into the prejudices that many patients encounter from physicians and caretakers, as well as their own resistance to exercise and social activities, [Deborah] Barrett urges readers to direct their care through recording patterns that emerge in the up-and-down cycle typical of many chronic pain sufferers.… Her encyclopedic guide to leading a satisfying life will help readers tame what she calls ‘pain’s cruel whims.’”
—Publishers Weekly

“Presents a wide variety of tracking options…. Barrett’s counsel on all things chronic-pain related is important. But it is also great advice for anyone who recognizes that each advancing birthday beyond middle age presents greater physical adjustments.”

“This wide-ranging, well-written book aims to empower readers and will be of interest to chronic pain sufferers, care-givers, and health-care professionals. An in-depth look at how individuals can help themselves, this book is a powerful motivator and can help support significant life changes. Highly recommended.”
—Library Journal

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