Celebrate Women's History Month
Get inspired and get informed
Read the list here

Eat, Fast, Slim

Best Seller
Eat, Fast, Slim by Amanda Hamilton
  • Paperback $14.95

    Jun 04, 2013 | 288 Pages

Product Details

Get news about books and more from Penguin Random House

Praise

“Fasting for weight loss has become a craze, but it is also a spiritual practice and this book gives lots of information that helps sort out facts from fiction. Options of dieting for 16 hours a day, skipping breakfast or dinner, or of having a pattern of fasting for two days a week and eating normally the other days are given.”
– Krysta Gibson, New Spirit Journal (January 2014)

Looking for More Great Reads?
Download our Debut Spring Sampler Now
Back to Top