The 30-Second Body

Paperback $17.00

Mar 17, 2015 | 192 Pages

Ebook $11.99

Mar 17, 2015 | 192 Pages

  • Paperback $17.00

    Mar 17, 2015 | 192 Pages

  • Ebook $11.99

    Mar 17, 2015 | 192 Pages

Get the news you want from Penguin Random House

Praise

“Easy, effective, and efficient . . . [The 30-Second Body] is more like an easy-to-read playbook than an intimidating diet or fitness guide. It’s filled with illuminating fitness quickies on how to build a better smoothie and high-intensity workout moves you can do anywhere.”Well+Good

Product Details

Also by Adam Rosante

Back to Top