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The 30-Second Body by Adam Rosante

The 30-Second Body

The 30-Second Body by Adam Rosante
Paperback
Mar 17, 2015 | 192 Pages
See All Formats (1) +
  • Paperback $17.00

    Mar 17, 2015 | 192 Pages

  • Ebook $7.99

    Mar 17, 2015 | 192 Pages

Product Details

Praise

“Easy, effective, and efficient . . . [The 30-Second Body] is more like an easy-to-read playbook than an intimidating diet or fitness guide. It’s filled with illuminating fitness quickies on how to build a better smoothie and high-intensity workout moves you can do anywhere.”Well+Good

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