Check Out These
21 Books You’ve Been Meaning to Read
See the List

The 30-Second Body

Best Seller
The 30-Second Body by Adam Rosante
  • Paperback $17.00

    Mar 17, 2015 | 192 Pages

  • Ebook $4.99

    Mar 17, 2015 | 192 Pages

Product Details

Get news about books and more from Penguin Random House

Praise

“Easy, effective, and efficient . . . [The 30-Second Body] is more like an easy-to-read playbook than an intimidating diet or fitness guide. It’s filled with illuminating fitness quickies on how to build a better smoothie and high-intensity workout moves you can do anywhere.”Well+Good

Looking for More Great Reads?
Download our Spring Fiction Sampler Now
Back to Top