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Sit Like a Buddha
By Lodro Rinzler
By Lodro Rinzler
By Lodro Rinzler
By Lodro Rinzler
Best Seller
Category: Religion | Meditation & Mindfulness | Philosophy
Category: Religion | Meditation & Mindfulness | Philosophy
Paperback
$11.95
Nov 04, 2014 | ISBN 9781611801651
-
$11.95
Nov 04, 2014 | ISBN 9781611801651
-
Nov 04, 2014 | ISBN 9780834830059
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Table Of Contents
Introduction
Step 1: Know Your “Why”
Step 2: Learn the Meditation Technique
Step 3: Apply the Ultimate Tag Team Combo
Step 4: Be Consistent
Step 5: Be Gentle
Step 6: Overcome the Three Main Obstacles
Step 7: Work With Your Emotions
Step 8: Discover Peace
Step 9: Become a Dharmic Person
Step 10: Relax
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