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Total Body Transformation by Michelle Bridges

Total Body Transformation

  • Paperback $23.00

    Apr 08, 2014 | 256 Pages

  • Ebook $12.99

    Apr 08, 2014 | 256 Pages

Product Details


“[Michelle Bridges] may help you defeat your excuses about exercise (‘Don’t start bargaining with yourself,’ she writes), help you set goals (specific, measurable, achievable, realistic, time-based), and cut negative self-talk. . . . The stunning before-and-after pics of her clients might motivate you.”Newsday

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