Celebrate Women's History Month
Get inspired and get informed
Read the list here

The Hip Chick’s Guide to Macrobiotics

Best Seller
The Hip Chick's Guide to Macrobiotics by Jessica Porter
  • Paperback $22.00

    Sep 09, 2004 | 304 Pages

  • Ebook $11.99

    Sep 09, 2004 | 304 Pages

Product Details

Get news about books and more from Penguin Random House

Table Of Contents

The Hip Chick’s Guide to MacrobioticsForeword

Part One
Life Lessons: The 12 Laws of Change of the Infinite Universe

1. Laws 1, 2, and 3
Snack Break

2. Laws 4 and 5

3. Laws 6, 7, 8, and 9
Rice Break

4. Laws 10, 11, and 12

Part Two
Becoming a Macro Chick

5. Phase One: Going with the Grain
6. Phase Two: Cupboard Conversion
7. Phase Three: Going Whole Hog
8. More Recipes
9. Beyond the Diet: Desludging and the Yin and Yang of Love

Glossary of Terms

Looking for More Great Reads?
Download our Debut Spring Sampler Now
Back to Top