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The Hip Chick’s Guide to Macrobiotics

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The Hip Chick's Guide to Macrobiotics by Jessica Porter
  • Paperback $22.00

    Sep 09, 2004 | 304 Pages

  • Ebook $11.99

    Sep 09, 2004 | 304 Pages

Product Details

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Table Of Contents

The Hip Chick’s Guide to MacrobioticsForeword
Preface
Introduction

Part One
Life Lessons: The 12 Laws of Change of the Infinite Universe

1. Laws 1, 2, and 3
Snack Break

2. Laws 4 and 5
McHeartbreak

3. Laws 6, 7, 8, and 9
Rice Break

4. Laws 10, 11, and 12

Part Two
Becoming a Macro Chick

5. Phase One: Going with the Grain
6. Phase Two: Cupboard Conversion
7. Phase Three: Going Whole Hog
8. More Recipes
9. Beyond the Diet: Desludging and the Yin and Yang of Love
Conclusion

Glossary of Terms
Bibliography
Resources
Index

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