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The Life We Are Given by George Leonard

The Life We Are Given

  • Paperback $17.95

    Oct 20, 2005 | 224 Pages

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Table Of Contents

The Life We Are GivenPreface: Joining the Evolutionary Adventure

Part I: Vision and Practice
1. A Lifetime’s Quest
2. A Householder’s Path

Part II: A Transformative Practice for Our Time
3. Stepping on the Path
4. The Powers of Affirmation
5. Catching the Winds of Grace: More on Affirmations
6. The ITP Kata: The Tao of Practice
7. The ITP Kata:Transformational Imaging
8. The ITP Kata: Meditation
9. The Exercise Factor
10. Food for Transformation
11. The Body as Teacher
12. The Marriage of Theory and Practice
13. The Magic of Community
14. The Ultimate Adventure

Appendix A. Futher Resources for Practice
Appendix B. Statistical Summary: Cycle 93
Appendix C. Selected Readings

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