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The New Rules of Lifting for Abs by Lou Schuler and Alwyn Cosgrove

The New Rules of Lifting for Abs

The New Rules of Lifting for Abs by Lou Schuler and Alwyn Cosgrove
Paperback
Jan 03, 2012 | 304 Pages
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  • Paperback $18.00

    Jan 03, 2012 | 304 Pages

  • Ebook $13.99

    Dec 30, 2010 | 304 Pages

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Praise

"All the crunches in the world won’t give you the six-pack you want. These exercises will." — Men’s Health

"Cogrove and Schuler’s groundbreaking program is based on the concept that a healthy, sculpted body is the result of your muscles working the way they were intended." — Women’s Health

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