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Emotional First Aid by Guy Winch, Ph.D.

Emotional First Aid

  • Paperback $17.00

    Jul 29, 2014 | 304 Pages

  • Ebook $9.99

    Jul 25, 2013 | 304 Pages

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“Dr. Guy Winch’s practical, clever and clear-headed book offers proven remedies for the myriad pains of daily life. Timely application will prevent small and medium-size emotional ills from becoming bigger ones—and that’s just what the psychotherapist ordered.”
—Jeanne Safer, PhD, author of Cain’s Legacy: Liberating Siblings from a Lifetime of Rage, Shame, Secrecy, and Regret

“The advice Winch offers in this refreshingly useful book is both practical and practicable — down-to-earth techniques that really can bring relief when things feel like they’re falling apart.”
—Anneli Rufus, author of The Big Book of Low Self-Esteem

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