About The Complete Idiot’s Guide to Dairy-Free Eating
Advice from a specialist plus over 200 recipes
. For those who are lactose intolerant or have milk sensitivities, the only “cure” is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot’s Guide(r) to Dairy-Free Eating provides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites.
*Between 30 and 50 million Americans are lactose intolerant *Contains more than 200 recipes for meals, including desserts and snacks *Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors’ books *Tips on reading food labels to find hidden dairy ingredients
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About Liz Scott
Professional chef and caterer LIZ SCOTT is the award-winning author of The Sober Kitchen and Sober Celebrations. A coveted speaker and advocate for the sober community, she lives in Plainfield, New Jersey.THE AUTHOR SCOOPWhat is your favorite thing about being… More about Liz Scott
Published by Alpha Oct 06, 2009| 320 Pages| ISBN 9781101145098