For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot’s Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back.
• Do-it-yourself relief • Conventional and alternative options • Chronic pain management • Exercises, yoga, and Pilates to keep the back healthy
Ebook | $10.99
Published by Alpha Feb 01, 2011| 304 Pages| ISBN 9781101478608