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How to Quit Drugs for Good by Jerry Dorsman

How to Quit Drugs for Good

  • Paperback $16.95

    Oct 28, 1998 | 384 Pages

  • Ebook $14.99

    Feb 04, 2009 | 384 Pages

Product Details

Praise

Free Yourself from Addiction

Table Of Contents

Contents
Acknowledgments
Preface
Introduction: How This Book Can Help

Part One: What Do Drugs Mean to You?
1. Drugs of Abuse
2. A New View of Drug Addiction
3. Do You Have a Problem with Drugs?
4. Are the Benefits Worth the Problems?
Part Two: Planning Your Own Personal Approach to Quitting
5. What About Narcotics Anonymous (NA)?
6. How to Break a Habit
7. Healing Through Diet
8. Building Inner Strength
9. 30 Additional Ways to Renew Yourself
Part Three: Quitting and Making It Work for You
10. Okay, Pick a Day
11. Getting a Successful Start
12. 15 Common Problems and How to Solve Them
13. Enjoying the Benefits of Not Using
14. Inspirations to Help Make Quitting Easy
15. Making Your Life a Success
16. Freedom
Afterword
Bibliography and Recommended Reading
Index
About the Author

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