"The best medical, psychological, nutritional, and lifestyle advice in print for keeping your most vital organ–your brain–fit and functioning at peak levels."
–V.A. Howard, Ph.D., Codirector, Philosophy of Education Research Center, Harvard University
"This book illustrates the twenty-first-century program for preserving brain function and preventing neurodegenerative changes."
–Frederick J. Vagnini, M.D., F.A.C.S., Clinical Professor of Surgery, Cornell Medical Center