Browse through these chilling novels
14 Visions of a Dystopian America, from Orwell to Atwood
View the List

Exercises for Multiple Sclerosis

Best Seller
Exercises for Multiple Sclerosis by Brad Hamler
Paperback $15.95

Aug 01, 2006 | 176 Pages

  • Paperback $15.95

    Aug 01, 2006 | 176 Pages

Get the news you want from Penguin Random House

Table Of Contents

Table of Contents

Foreword by Ben W. Thrower, M.D.

Introduction: Maintenance Is Progress

Part I: About Multiple Sclerosis

Chapter 1: What Is Multiple Sclerosis?

Chapter 2: Diagnosing Multiple Sclerosis

Chapter 3: Treatment of Multiple Sclerosis

Chapter 4: Treatment of Symptoms

Chapter 5: The Benefits of Exercise

Part II: Exercises for Multiple Sclerosis

Chapter 6: Gait Analysis

Chapter 7: Core/Ab Training

Chapter 8: Resistance Training

Chapter 9: A Positive Mental Approach

Part III: The Workouts

Conclusion: You Inspire Me

Appendix A: Glossary

Appendix B: Training Log

Appendix C: Resources

Product Details

Also by Brad Hamler

Back to Top