An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga’s history.
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About James Hewitt
JAMES HEWIIT is the author of more than twenty books, including several on yoga and related subjects.
Published by Schocken Jan 03, 1990| 576 Pages| 5-3/16 x 8| ISBN 9780805209693