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Turning Your Down into Up
By Dr. Gregory L. Jantz and Ann McMurray
By Dr. Gregory L. Jantz and Ann McMurray
By Dr. Gregory L. Jantz and Ann McMurray
By Dr. Gregory L. Jantz and Ann McMurray
Best Seller
Category: Religion | Self-Improvement & Inspiration
Category: Religion | Self-Improvement & Inspiration
Paperback
$14.99
Jul 16, 2013 | ISBN 9780307732101
-
$14.99
Jul 16, 2013 | ISBN 9780307732101
-
Jul 16, 2013 | ISBN 9780307732118
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Table Of Contents
Contents
Acknowledgments
Introduction: Not Just a Case of the Blues
1 Emotional Currents
2 Emotional Equilibrium
3 The Pressures of Life
4 The Purpose-Filled Life
5 Family Dynamics
6 Rebuilding Relationships
7 Physical Causes of Depression
8 Replenishing the Body
9 Renewing Your Spiritual Connections
10 Integrating the Whole Person
11 The Personal Recovery Plan
Notes
Resource List
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