“Dr. Jon Kabara knows and tells the truth in this book about the biomechanics of life. It’s well worth a read and a re-read.”
—John E. Upledger, DO, OMM, and founder of the Upledger Institute, Inc.
Dr. Kabara’s book is easy to read and provides thought-provoking information of interest for both medical professionals and consumers who want to learn more about the role of dietary fat in maintaining/improving their health.”
—Donald Orth, PhD, Adjunct Professor at the University of Cincinnati
“This is a must-read book if you are in research, in clinical medicine, or if you simply want to have a more solid grasp about fats, as a basis for making the right choices on what best to eat."
—Vermén M. Verallo-Rowell, MD, Chairman and Program Director, VMV Skin Research Centre + Clinics
"Fats are Good for You and Other Secrets: How Saturated Fat and Cholestorol Actually Benefit the Body by Jon J. Kabara argues that these substances are essential to optimal body functioning."