Celebrate Women's History Month
Get inspired and get informed
Read the list here

Fats Are Good for You

Best Seller
Fats Are Good for You by Jon J. Kabara
Paperback $16.95

Jan 29, 2008 | 264 Pages

  • Paperback $16.95

    Jan 29, 2008 | 264 Pages

Get the news you want from Penguin Random House


“Dr. Jon Kabara knows and tells the truth in this book about the biomechanics of life. It’s well worth a read and a re-read.”
—John E. Upledger, DO, OMM, and founder of the Upledger Institute, Inc.

Dr. Kabara’s book is easy to read and provides thought-provoking information of interest for both medical professionals and consumers who want to learn more about the role of dietary fat in maintaining/improving their health.”
—Donald Orth, PhD, Adjunct Professor at the University of Cincinnati

“This is a must-read book if you are in research, in clinical medicine, or if you simply want to have a more solid grasp about fats, as a basis for making the right choices on what best to eat."
—Vermén M. Verallo-Rowell, MD, Chairman and Program Director, VMV Skin Research Centre + Clinics

"Fats are Good for You and Other Secrets: How Saturated Fat and Cholestorol Actually Benefit the Body by Jon J. Kabara argues that these substances are essential to optimal body functioning."
Publishers Weekly

Product Details

Also by Jon J. Kabara

Back to Top