"A warm, wise, wonderful book!….Sonya Friedman has done a superb job of writing a clear map for women’s growth and empowerment." DR. SUSAN FORWARD Dr. Sonya Friedman shows women that self-esteem must be the starting point for happiness in any area of life. She takes you from awareness to action with: The Nine Myths that women are taught about their lives–and the Nine Facts that will free you from them; The Four R’s of Positive Action for jump-starting your life in the direction you want; Emotional Fitness Exercises to get you ready to face change in healthful, positive, and exciting ways, and more.
From the Paperback edition.
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About Guy Kettelhack
Guy Kettelhack is the author and coauthor of more than twenty-five nonfiction books. He lives in New York City.
Published by Ballantine Books Jan 13, 1992| 240 Pages| 6 x 9| ISBN 9780345375971