"A warm, wise, wonderful book!….Sonya Friedman has done a superb job of writing a clear map for women’s growth and empowerment." DR. SUSAN FORWARD Dr. Sonya Friedman shows women that self-esteem must be the starting point for happiness in any area of life. She takes you from awareness to action with: The Nine Myths that women are taught about their lives–and the Nine Facts that will free you from them; The Four R’s of Positive Action for jump-starting your life in the direction you want; Emotional Fitness Exercises to get you ready to face change in healthful, positive, and exciting ways, and more.
From the Paperback edition.
About Guy Kettelhack
Guy Kettelhack is the author and coauthor of more than twenty-five nonfiction books. He lives in New York City.