About Long Life, Good Health Through Tai-Chi Chuan
Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.
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Published by Blue Snake Books Jan 15, 1993| 152 Pages| 7-3/4 x 9-7/8| ISBN 9781556431111