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Anya Hayes is a London-based Pilates instructor with more than 15 years of experience. A member of the Body Control Pilates Association and The Register of Exercise Professionals, she is the author of Get Started: Pilates as well as My Pilates Guru, A Little Course in Pilates, and Pregnancy: The Naked Truth. She currently teaches Pilates in Peckham, where she specializes in pre- and postnatal Pilates.
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