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Caron Bosler was trained in the Classical Pilates Method at the age of 17 and later received certifications in both the English and Bootcamp methods. She has taught Pilates internationally for more than 25 years. In that time, she’s written several books on health and fitness, including 15 Minute Dance Fitness and Healthy Inspiration: Massage. Visit her online at PilatesSquared.co.uk.
15 Minute Fitness
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