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The Good Food Book for Families by Brenda Bradshaw and Cheryl Mutch
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The Good Food Book for Families

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The Good Food Book for Families by Brenda Bradshaw and Cheryl Mutch
Paperback $20.00
May 06, 2008 | ISBN 9780307356703

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  • May 06, 2008 | ISBN 9780307356703

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Product Details

Praise

“Now there’s a fresh idea: Teaching your kid to cook with healthy ingredients––using the über-earnest Canada Food Guide as your bible. . . . For parents who think they’ve already hit the wall, Ms. Bradshaw and Dr. Mutch offer some surprising tips.” —The Globe and Mail
 
The Good Food Book For Families (Random House Canada) addresses myriad concerns, including childhood obesity, teen eating disorders and eating on the run.” —The Citizen (Prince George)
 
“User-friendly.” —The Province

Table Of Contents

Foreword ix
Introduction

one | Raising a Healthy Eater

two | Breakfast
Weekday Breakfasts
Weekend Breakfasts

three | Lunch
Packable Lunches
Weekend Lunches

four | Snacks

five | Dinner

six | Salads and Vegetable Sides

seven | Soups

eight | Desserts

Appendix I: Meal Planners
Appendix II: Resources

Notes
Bibliography
Index
Acknowledgements

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