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The Portion Teller Plan

The Portion Teller Plan by Lisa R. Young, Ph.D.
Dec 26, 2006 | 336 Pages
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  • Paperback $14.99

    Dec 26, 2006 | 336 Pages

  • Ebook $7.99

    Oct 03, 2012 | 336 Pages

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“The Portion Teller gives you a fresh approach to managing weight—one that makes perfect sense. Lisa Young’s The Portion Teller is an invaluable resource.
—Marion Nestle, PhD, MPH
Paulette Goddard Professor, New York University

"Following Dr. Young’s suggestions is a sensible way to keep from becoming an obesity statistic."
New York Times

"A respected nutritionist, Young… has the chops to present her case and does it with such aplomb that the solutions she proffers seem easy."
O, The Oprah Magazine

Selected by O, The Oprah Magazine, as one of the best health books of 2005.

One of The Wall Street Journal’s six favorite health books of 2005.

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