Transcending Post-Infidelity Stress Disorder
By Dennis C. Ortman
By Dennis C. Ortman
By Dennis C. Ortman
By Dennis C. Ortman
Category: Psychology | Self-Improvement & Inspiration
Category: Psychology | Self-Improvement & Inspiration
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$16.99
Apr 28, 2009 | ISBN 9781587613340
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Sep 21, 2011 | ISBN 9780307807809
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Praise
Of all the books on infidelity, this is the first that pegs the aftermath, accurately in my view, as a trauma that results in a “stress disorder” with a clear plan for healing. Insightful and helpful. —Harville Hendrix, PhD, author of Getting the Love You Want
Dennis Ortman writes with generosity and grace about a very difficult topic. This book is honest, compassionate, and clinically smart; his strong spiritual message makes the subject of infidelity far more hopeful and humane. —Pat Love, EdD, author of The Truth About Love
Dr. Ortman is right on in calling an infidelity a trauma. By uniting the wisdom of Western psychology with East-West spiritual traditions, he offers rich, practical guidance and hope. –Janis Abrahms Spring, PhD, author of After the Affair and How Can I Forgive You?
Table Of Contents
CONTENTS
Acknowledgments ix
Preface xi
Introduction 1
Part One. Infidelity as Trauma 11
1. Symptoms of Post-Infidelity Stress Disorder (PISD) 12
Imprisoned in Hurt and Rage
2. Differing Responses of Men and Women to Infidelity 30
The Many Faces of PISD
3. Those Most Vulnerable to Trauma 40
A Heart Close to Breaking
4. Adult Children of Unfaithful Parents 55
The Pain Goes On
Part Two. Steps to Recovery from the Trauma 67
5. Stage 1: Calming the Emotional Storm
Finding a Safe Haven within Yourself 68
6. Stage 2: Understanding Your Unfaithful Partner
Why? . . . Why Me? 90
7. Stage 3: Seeking Self-Understanding
The Truth Will Set You Free 113
8. Stage 4: Making a Wise Decision
To Be or Not to Be . . . with Your Partner 138
9. Stage 5: Embracing Self-Forgiveness
Freeing Yourself to Love Again 163
10. Stage 6: Forgiving Your Unfaithful Partner
A Healing Journey 183
Epilogue. A Broken Heart Becomes an Open Heart 209
Appendix. Eight Exercises to Deepen Recovery 219
Notes 229
Suggested Reading 233
Index 236
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