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Saber comer: 64 reglas básicas para aprender a comer bien / Food Rules : An Eater's Manual by Michael Pollan

Saber comer: 64 reglas básicas para aprender a comer bien / Food Rules : An Eater’s Manual

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Saber comer: 64 reglas básicas para aprender a comer bien / Food Rules : An Eater's Manual by Michael Pollan
Paperback
Dec 11, 2018 | 168 Pages
  • Paperback $13.95

    Dec 11, 2018 | 168 Pages

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Praise

La crítica ha opinado:

“Un manual práctico que reemplazará todos los libros de dieta en tu estantería.” –The New York Times

“Destinada a convertirse en una guía de referencia para comer bien, sin necesidad de leer largos manuales sobre nutrición” –Los Angeles Times

“In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater’s Manual, by Michael Pollan.” –Jane Brody, The New York Times

The most sensible diet plan ever? We think it’s the one that Michael Pollan outlined a few years ago: “Eat food. Not too much. Mostly plants.” So we’re happy that in his little new book, Food Rules, Pollan offers more common-sense rules for eating: 64 of them, in fact, all thought-provoking and some laugh-out-loud funny.” —The Houston Chronicle

“It doesn’t get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan’s back-to-the-basics-of-food (and-food-enjoyment) philosophy.” —The Los Angeles Times

“A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf.”  –Tara Parker-Pope, The New York Times

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