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The Yoga Book by Stephen Sturgess

The Yoga Book

A Practical and Spiritual Guide to Self Realization

A Practical and Spiritual Guide to Self Realization

By Stephen Sturgess

By Stephen Sturgess

By Stephen Sturgess

By Stephen Sturgess

Best Seller
Paperback $22.95

Sep 15, 2015 | ISBN 9781842930342

Ebook $14.99

Jun 06, 2013 | ISBN 9781780287003

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    The Yoga Book by Stephen Sturgess
    Paperback $22.95
    Sep 15, 2015 | ISBN 9781842930342

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    • Paperback $22.95

      Sep 15, 2015 | ISBN 9781842930342

      Also available from:

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      Jun 06, 2013 | ISBN 9781780287003

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    About The Yoga Book

    This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.

    About The Yoga Book

    This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.

    Also by Stephen Sturgess

    Everyday Yoga Meditation
    The Book of Chakras & Subtle Bodies
    See all books by Stephen Sturgess

    Also by Stephen Sturgess

    Everyday Yoga Meditation
    The Book of Chakras & Subtle Bodies
    See all books by Stephen Sturgess

    Product Details

    Category: Alternative Therapies | Exercise | Philosophy | Personal Growth

    Paperback | $22.95
    Published by Watkins Publishing
    Sep 15, 2015 | 320 Pages | 6-3/10 x 9-2/5 | ISBN 9781842930342

    Category: Alternative Therapies | Exercise | Philosophy | Personal Growth

    Ebook | $14.99
    Published by Watkins Publishing
    Jun 06, 2013 | 150 Pages | ISBN 9781780287003

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