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Mindful Learning by Dr. Craig Hassed and Dr. Richard Chambers

Mindful Learning

Best Seller
Mindful Learning by Dr. Craig Hassed and Dr. Richard Chambers
Paperback $18.95
Mar 31, 2015 | ISBN 9781611802429

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  • Mar 31, 2015 | ISBN 9781611802429

    Also available from:

  • Mar 31, 2015 | ISBN 9780834800274

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Product Details

Table Of Contents

Introduction: What Is Education?
1. What Is Mindfulness?
2. The Science of Mindfulness
3. Stress, Focus, and Performance
4. Why Attention Matters
5. Applied Mindfulness
6. Sharpening the Tool
7. Learning, Mental Flexibility, and Problem Solving
8. Mindsets and Learning
9. Resilience and Managing Stress
10. Emotional Development
11. Communication and Relationships
12. eMindfulness
13. Enhancing Creativity
14. Movement and Sport
15. Teaching with Attention
16. Working with Resistance
17. Managing Personal Stress in the Classroom
18. Mindfulness beyond the Classroom
19. Organizational Approaches to Mindfulness
20. The Exercises
Endnotes
Index

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