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The New Rules of Lifting for Abs by Lou Schuler and Alwyn Cosgrove
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The New Rules of Lifting for Abs

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The New Rules of Lifting for Abs by Lou Schuler and Alwyn Cosgrove
Paperback $18.00
Jan 03, 2012 | ISBN 9781583334607

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  • Jan 03, 2012 | ISBN 9781583334607

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  • Dec 30, 2010 | ISBN 9781101498354

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Product Details

Praise

"All the crunches in the world won’t give you the six-pack you want. These exercises will." — Men’s Health

"Cogrove and Schuler’s groundbreaking program is based on the concept that a healthy, sculpted body is the result of your muscles working the way they were intended." — Women’s Health

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