Authors & Events
Dec 20, 2010
| ISBN 9780756673857
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Dec 20, 2010 | ISBN 9780756673857
This informative guide focuses on how to care for mind, body, and baby during pregnancy. With advice on diet, exercise, and preparing emotionally for parenthood, Dr. Miriam Stoppard’s expert advice covers every aspect of physical and mental wellbeing during pregnancy. From keeping fit to stylish maternity wear, work, and how to maintain a sensual relationship for as long as possible, this is the first and last book you’ll ever need to read for your pregnancy. Trusted Advice: Your Healthy Pregnancy provides clear, practical advice, as well as step-by-step instructions covering diet and exercise, sexuality, relaxation, and more. With at-a-glance charts of common complaints, you can quickly discover why any complications might occur, and the best way to treat them quickly and effectively. With a reassuring tone and lots of pictures, this book offers everything you need to know about your pregnancy form the very beginning all the way up to the big day.
Miriam Stoppard, M.D., is the author of many bestselling books on women’s health, pregnancy and sex, and baby and child care. A popular medical personality, she is known to millions through her books, radio and television appearances and magazine and… More about Miriam Stoppard
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