Authors & Events
Dec 19, 2011
| ISBN 9780756697648
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Dec 19, 2011 | ISBN 9780756697648
Forget gyms, expensive equipment, and hours of punishing fitness routines. For fast results at home, Energizing Workout lets you choose from a range of programs that include stretching, dancing, and targeted calorie-burning moves, and get your body energized in no time.
With clear at-a-glance photos that show exactly what to do and a live-action 60 minute DVD demonstrating workouts to suit your fitness needs and mood, Energizing Workout is an easy-to-follow set of workouts perfect for women on the go!
We believe in the power of discovery. That’s why we create books for everyone that explore ideas and nurture curiosity about the world we live in. From first words to the Big Bang, from the wonders of nature to city adventures,… More about DK
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