About The Complete Idiot’s Guide to Low Sodium Meals
Make delicious meals—with just a grain of salt.
When someone is trying to curb their sodium intake, preparing food that’s tasty and nutritious can be difficult. This book offers readers more than 250 recipes the whole family can enjoy. From appetizers to desserts and everything in between, this book focuses on everyday recipes families will love, put together with simple and flavorful salt substitutes.
This book’s features include: • More thanr 250 appealing, easy-to-prepare recipes, including snacks, sauces, and condiments—categories often loaded with sodium • Many herbs and spices that can be used as salt substitutes and provides advice on how to find the hidden sodium content in unlabeled foods and when eating out