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High-Intensity Interval Training for Women
By Sean Bartram
By Sean Bartram
By Sean Bartram
By Sean Bartram
Best Seller
Category: Nutrition & Dietary Needs | Cookbooks | Exercise
Category: Nutrition & Dietary Needs | Cookbooks | Exercise
Paperback
$18.99
Jan 06, 2015 | ISBN 9781465435354
-
$18.99
Jan 06, 2015 | ISBN 9781465435354
-
Aug 17, 2015 | ISBN 9781465449337
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Praise
“High Intensity Interval Training for Women, created by Sean Bartrum, the Official Trainer to the Indianapolis Colts Cheerleaders help by burning more fat in less time. These are workouts you can do anywhere with no equipment necessary.” — WISH-TV “Indy Style” Excerpted in The Huffington Post
“The HIIT Workout the Indianapolis Colts Cheerleaders Swear By” — Shape.com
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