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Dec 04, 2007 | ISBN 9781101097526 Buy
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Dec 04, 2007 | ISBN 9781101097526
Time to veg out! This updated and revised guide to the joys of vegetarianism features—for the first time—75 delicious recipes! You will learn how to prepare and savor main dishes and sides, smoothies, breakfasts, snacks, and more. A great introduction to the vegetarian lifestyle, this edition has tips on changing eating habits as painlessly as possible and covers the health and psychological aspects of going “veg.”
Frankie Avalon Wolfe, MH, PhD, author of The Complete Idiot’s Guide to Being Vegetarian (2nd Edition), has a doctorate in holistic nutrition and a master’s in holistic healing. A member of the American Holistic Health Association and the Coalition for… More about Frankie Avalon Wolfe M.H., Ph.D.
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