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Girling Up by Mayim Bialik

Girling Up

Girling Up by Mayim Bialik
May 09, 2017 | 192 Pages
See All Formats (3) +
  • Paperback $10.99

    May 14, 2019 | 192 Pages | Young Adult

  • Hardcover $18.99

    May 09, 2017 | 192 Pages | Young Adult

  • Ebook $10.99

    May 09, 2017 | 192 Pages | Young Adult

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Praise for Girling Up:

“Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book.” —Booklist

“Ultimately, the author stresses that “Girling Up” does not end with adulthood—it is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable.” —School Library Journal

“Written in conversational style . . . the tone remains understanding, supportive, and respectful of the reader’s individuality throughout the text.” —VOYA

“Combining her personal experiences and academic credentials, Bialik–television star, mother of two, and neuroscientist–tackles six aspects of what she calls ‘girling up,’ ‘the transition from girl to young woman.’ When discussing widely covered topics that include body and image, the importance of a balanced diet, exercise, and growth, Bialik adds a few novelties–for example, yoga poses that relieve menstrual cramps and the introduction of mindfulness to eating and stress management.” —Publishers Weekly

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